When people wake up in the morning they begin to think about their problems.
Those problems are circuits, memories in the brain.
Each one of those memories are connected to people and things at certain times and places and if the brain is record of the past, the moment they start their day they’re already thinking’s in the past.
Each one of those memories has an emotion. Emotions are the end product of past experiences.
So the moment they recall those memories or their problems, they all of a sudden feel unhappy, they feel sad, they fell pain. Now, how you think and how you feel created your state of being.
So the person’s entire state of being when they start their day is in the past.
So what does that mean? The familiar past will sooner or later be predictable future.
So, if you believe that your thoughts have something to do with your destiny and you can’t think greater than how you feel, or feelings have become the means of thinking’s, by the definition of emotions, you’re thinking in the past. and for the most part, you’re going to keep creating the same life.
So then people grab their cellphone, they check their WhatsApp, they check their texts,
they check their e-mails, they check their Facebook, they take a picture of their feet, they post it on Facebook, they tweet something, they do Instagram, they check the news and now they feel really connected the everything that’s known in their life.
And then go through a series of routine behaviors.
Thy get out of bed on the same side, they go to the toilet, they get a cup of coffee, they take a shower, they get dressed, they drive to work the same way, they do the same things, they see the same people, they push the same emotional buttons. That becomes a routine and becomes like a program.
So now they’ve lost their free will to a program and there’s no unseen hand doing it to them.
So when it comes time to change, the redundancy of that cycle becomes a subconscious program.
So now, 95% of who we are by the time we’re 35 years old is a memorized set of behaviors, emotional reactions, unconscious habits, hard wired attitudes, beliefs and perceptions that function like a computer program.
So than a person can say with their 5% of their conscious mind: “I want to be healthy, I want to be happy, I want to be free.” But the body is one a whole different program.
So than how do you begin to make those changes? Well, you have to get beyond the analytical mind because what separates the conscious mind from the subconscious mind is the analytical mind. And that’s where meditation comes in because you can teach people through practice how to change their brain waves, to slow them down. And when they do that properly, they do enter the operating system where they can begin to make some really important changes.
So, most people then wait for crisis or trauma or disease or diagnosis, you know?
They wait for loss, some tragedy to make up their mind to change. And my message is: Why wait?
And you can learn and change in the state of pain and suffering or you can learn and change in a state of joy and inspiration.
I think right now the cool things is that people are walking up.
Most people spend 70% of their life living in survival and living in stress.
So they’re always anticipating the worst case scenario based on a past experience and they’re literally, out of the infinite potentials and the quantum field, they’re selecting the worst possible outcome and they’re beginning to emotionally embrace it either fear, and they’re conditioning their body into a state of fear.
Do that enough times, the body has a panic attack without you.
You can event predict it because it’s program ed subconsciously.
So people become addicted to the rush of those emotions and they use the problems and conditions in their life to re-affirm their limitation so at least they can feel something.
So now when it comes time to change, you say to person: “Why are you this way? “
Well, every time they recall the event, they’re producing the same chemistry in their brain and body as if the event is occurring.
Firing and wiring the same circuits and sending the same emotional signal to the body.
And what’s the relevance behind that?
Well, your body is unconscious mind. In a sense, if you’re sitting down and you start thinking about some future worst case scenario that you’re conjuring up in your mind, and you begin to feel the emotion of that event, your body doesn’t know the difference between the event that’s taking place in your world, outer world, and what you’re creating by emotion or thought alone.
So most people then, they’re constantly re-affirming their emotional states.
So when it comes time to give up that emotion, they can say “I really want to do it” but really the body is stronger than the mind because it has been conditioned in that way.
So the servant now has become the master. And the person, all of a sudden, once they step into that unknown, they’d rather feel guilt and suffering because at least they can predict it. Being in the unknown is a scary place for most people because the unknown is uncertain.
People say to me “Well, I can’t predict my future, I’m in the unknown” and I always say the best way to predict your future is to create it. Not from the known, but from the unknown.
What thoughts do you want to fire and wire in your brain?
What behaviors do you want to demonstrate in one day?
The act of rehearsing the mentally, closing your eyes and rehearsing the action they’re rehearsing the action of what they want?
Yes, the action of what you want! By closing your eyes and mentally rehearsing some action.
If you’re truly present, the brain comes not know the difference between what you’re imaging ant what you’re experiencing in 3D world.
So then you begin to install the neurological hardware in your brain to look like eye event has already occurred. Now your brain is no longer a record of the past.
Now, it’s a map to the future.
And if you keep doing it, priming it in that way, the hardware becomes a software program and how knows? You just way start acting like a happy person.
And then I think that the hardest part is to teach our body emotionally what the future will feel like ahead of the actual experience.
So what does that mean? You can wait for your success, to feel empowered, you can wait for your wealth to feel abundant.
You can’t wait for your new relationship to feel love or your healing to feel whole.
I mean, that’s the old model of reality of cause and effect, you know?
Waiting for something outside of us to change how a feel inside of us.
And when feel better inside of us we pay attention to whatever caused it.
But that means then that from the Newtonian world, most people will spend their whole live living in lack. We’re waiting for something to change our there.
What do you mean “The Newtonian world?”
The Newtonian world is all about the predictable. It’s all about predicting the future. But the quantum model of reality is about causing an effect. The moment you start feeling abundant and worthy, you are generating wealth.
The moment you’re empowered and feel it, you’re beginning to step toward your success.
The moment you start feeling whole, you’re healing begins and when you love yourself and you love all of life, you’ll crate an equal and now you’re causing an effect.
I think that’s the difference between living as a victim in your world saying “I’m this way because of this person or that thing or this experience, they made me feel and think this way”.
When you switched that around, you become a creator of your world and you start saying: “My thinking and my feeling is changing an outcome in my life”.
Now, that’s a whole different game and we start believing more then we’re creator of reality and most people, when they have a thought, they just think that that’s the truth.
And I think one of my greatest realizations in my own journey was just because you have a thought that doesn’t necessarily mean it’s true.
So if you think 60 to 70 thousand thoughts in one day, and we do, and 90% of thoughts are the same thoughts as the day before and you believe that your thoughts have something do with your destiny, your life’s not going to change very much because the same thought leads to the same choice, the same choice leads to the same behavior.
The same behavior creates the same experience and the same experience produces the same emotion.
And so then the active becoming conscious of this process to begin to become more aware of how you think, how you act and how you feel is called metacognition.
And so then, why is that important? Because the more conscious you become of those unconscious state of mind and body, the less likely you’re going to go unconscious during the day and that thought is not going to slip by your awareness unchecked, because it means to know thyself. and the word meditation means to become familiar with.
So as you become familiar with the thoughts, the behavior’s and emotions of the old self, you’re retiring that old self.
As you fire and wire new thoughts and condition the body into an emotional state.
If you do that enough times, it will begin to become familiar to you.
So it’s so important, that just like a garden.
If you’re planting a garden you got to get rid of weeds you got to take the plants from the past year and you got to pull them out the rocks that are stiffed to the top, that are like our emotional blocks,
they have to be removed.
The soil has to be tenderized and broken down.
We have to make room to plant of the new garden. so, primarily, we learn the most about ourselves and others when we’re uncomfortable.
Because the moment you move into that uncomfortable state, normally a program jumps in.
When that program jumps in is because the person doesn’t want to be in the present moment and engage it consciously.
If you’re not being defined by a vision of the future, then you’re left with the old memories of the past and you will be predictable in your life.
And if you wake up in the morning and you’re not being defined by a version in the future, as you see the same people and you go to the same places, and you do the exact same thing at the exact same time, it’s no longer that your personality is creating your personal reality.
Now your personal reality is affecting or creating your personality.
Your environment is really controlling how you think and feel unconsciously because every person, everything, every place, every experience has a neurological network in your brain. every experience that you have with every person produces in emotions.
So, some people will use their boss to re-confirm their addiction to judgement, they’ll use their Enemy to re-affirm their addiction to hatred. they’ll use their friends to re-affirm their addiction to suffering. so now, they need the outer world to feel something to change that, is to be greater than your environment, to be greater than the conditions in your world and the environment is that seductive.
So then, why is meditation a tool? well, let’s sit down, let’s close our eyes.
Let’s disconnect from your outdoor environment.
So if you are seeing less things is less stimulation going to your brain.
If you’re playing soft music, or you have earplugs in, less sensory information coming to your brain so you’re disconnecting from your environment.
If you can sit your body down and tell it to stay like an Animal, “stay right here, I’m going to feed you when we’re done, you can get up and check your e-mails, you can do all your text but right now you’re going to sit down and obey me”.
So then, when you do that properly and you’re not eating anything, or smelling anything, or tasting anything, you’re not up experiencing and feeling anything, you would have to agree with me that you’re being defined by a thought, right?
So when the body wants to go back to its emotional past, and you become aware that your attention is on that emotion, and where you place your attention is where you replace your energy, you’re siphoning your energy out of the present moment into the past and you Become aware of that and you settle your body back down in the present moment because it’s saying “Well, it’s 8 o’clock, you normally get upset because you’re in traffic around this time.
And here you are sitting and where you used to feel anger and you’re off schedule.
Well, it’s 11 O’clock and usually check your emails and judge everybody.
Well, your body is looking for that predictable chemical state.
Every time you become aware that you’re doing that and your body is craving those emotions and you settle it back down to the present moment, you’re telling the body, it’s no longer the mind, that you’re the mind.
And now your will is getting greater than the program.
And if you keep doing this over and over again, over and over again, over and over again, just like training a stallion or a dog, it’s just going to say: “I’m going to sit” and the moment that happens and the body is no longer the mind, when it finally surrenders, it was a liberation of energy.
We go from particle to wave, from matter to energy and we free ourselves from the chains and those emotions that keep us in the familiar past and we’ve seen this thousands of times. in fact, we can actually predict it now on a brain scan.